Feeling frazzled? Run down? Don’t recognize yourself?
I’m a mom, I get it.
The story is the same…running all over, too much to do, high emotional tolls, years of sleep deprivation, multi-tasking, everyone needs you and there’s never enough time, and self care is hard to come by. But what’s different? YOU. We simply can’t just use a one-size-fits all approach to get you back to your best. It takes a deep dive and a look under the surface to find out whats off so we can balance it.
I use functional testing to create highly customized plans to help optimize digestion, balance hormones, and reclaim vitality.
It’s Time For Change; Time to Put Mom FIRST
Because prioritizing YOUR health elevates the entire family!
I’m Glad You’re Here!
My name is Kristin Whitaker. I’m a Functional Nutritionist, a Master Nutrition Therapist, a foodie and a mom of 4.
My passion is helping you and other high stress mamas find themselves. I know I can do it because, while on a quest to find holistic answers to help my family with their health issues, I accidentally found myself in the best shape of my life, with energy and enthusiasm.
It’s all tied together, you know…nutrition, energy, digestion, hormones, inflammation…all of it! Let me share what I’ve learned with you and customize a plan to help you build the body that can keep up with your spirit!
Take Action
No more guessing what diet will work for you.
No more wasting time and tears with needless deprivations.
No more wondering if you will ever be well again!
It’s time to look under the surface, make connections, and learn exactly what steps will bring your back to balance.
