Coming Soon!
my Blog Series on Carnivore
Link to the podcast interview.
a meat based diet, really?
Carnivore is more than just a meat-head fad for body builders and extremists. It has fascinating applications for autoimmune conditions. It is an extremely effective elimination diet and many people who find other protocols overwhelming are drawn to its simplicity.
Carnivore lends itself to a ketogenic lifestyle without the careful carb counting and macro tracking. You get the satiation, anti-inflammatory, and sustained energy benefits of running on ketones without having to count carbs or even macros! This diet is NOT a one size fits all, but it may be a tool in your box.