Hey Mama, it’s YOUR time!

It’s time to take that first step towards health…back to the energetic, confident girl you used to be!

“If Mama’s not healthy…then nobody’s happy”

Functional lab testing shines a light, and I’m excited to be along as your guide on your customized journey to health.

Where to start? Schedule a free consult to see if I’m a good fit for your needs. You’ll fill a quick questionnaire out and we will get to know each other a little. Then we proceed to the Foundation call, which will require some work from you: an in-depth health history form and a food journal. In this session, we work on ideas for immediate action, and formulate a plan of action going forward. Pricing is discussed here and is highly customized, depending on need.

Click below to schedule the service you need.

Looking for Something Else?

I offer a host of other services, contact me for availability and pricing. Or shoot me your

own idea and let’s work something out!

  • Meal Plans and Customized Recipe Roundups

  • Group Classes

  • Writing/Media Engagements

  • Kitchen Clean Outs

  • Grocery Store Tours

  • Public Speaking

  • Podcast Guest

  • Recipe Makeovers

When you give yourself the tools you need, you can build the body and the life you’ve always wanted! Food should fuel the lifestyle you want. When Mom is healthy, everyone’s horizons are brighter!!